Robert's Running Blog –

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• Just completed a 9.79 km run with @runkeeper. Check it out! http://rnkpr.com/a9fsk5 #RunKeeper about 1 hour ago from RunKeeper
• Just completed a 12.24 km run - Duggan park loop. http://rnkpr.com/a9c2y4 #RunKeeper 06:57:55 PM September 01, 2010 from RunKeeper
• New Blog Post: Edmonton Marathon 2010 http://runningblog.info/2010/08/28/edmonton-marathon-2010/ 05:14:33 PM August 28, 2010 from Post to Twitter
• Just completed a 9.30 km run with @runkeeper. Check it out! http://rnkpr.com/a95k1t #RunKeeper 06:52:33 PM August 27, 2010 from RunKeeper
• Wait a minute, bonking shouldn't happen before the marathon, should it? Shouldn't happen at all of course, if you prepare properly. We... 04:10:26 PM August 12, 2010 from Auto Tweet
• On Friday, our family went up to Grande Cache yet another time, and this time, we were signed up as volunteer runners. Furthermore, our f... 11:25:59 PM August 04, 2010 from Auto Tweet
• Our family went up to Grande Cache once more, and this time, we were signed up as volunteer runners. Our friend Stuart was soloing the 12... 11:21:43 PM August 04, 2010 from Auto Tweet
• We had a great time down in Crowsnest Pass this last weekend. We were thinking we could perhaps be top 5, or even top 3 if all went well.... 11:07:12 PM August 04, 2010 from Auto Tweet
• This turned out to be a really good race for me. I started out feeling very comfortable, running with the lead group until the Emily Murp... 03:31:34 PM July 05, 2010 from Auto Tweet
• I'm off to run this beautiful relay in Kananaskis. This is a fantastic relay in the Canadian Rockies. I have run it a few years now, and ... 09:35:54 PM June 21, 2010 from Auto Tweet