Robert's Running Blog –


June 27, 2011

K-100 Relay 2011

Category: Races – Tags: , , , – Robert 11:15 pm

I survived yet another K-100 relay in Kananaskis, and it was a lot of fun. I ran leg 5 again, some 50 seconds slower than my time last year, but in my defense, I claim it was way windier, and also colder. I got 5th place on my leg (again). It was only about +5 [...]

January 16, 2010

K-100 Relay photos

Category: General – Tags: , , , – Robert 1:01 am

I looked through some photos on my computer today, and I found some inspiring shots from the K-100 relay from 2008 and 2009. The K-100 Relay is an amazing relay in Kananaskis country, in the Canadian Rockies.  I have run in this relay for the last 5 years, I think. Perhaps it’s 6, I’m not [...]