Robert's Running Blog –

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• Toronto Zoo Run - 34:24 and 4th Master. I think I would have been 3rd if I had done a shorter warmup... Great Event! #zoorun 04:52:19 PM September 24, 2011 from web ReplyRetweetFavorite
• Alberta PC Leadership Candidate | Doug Griffiths - http://t.co/YnA4aqm 07:58:20 PM August 16, 2011 from Tweet Button ReplyRetweetFavorite
• Just completed a 18.00 km run - At least the road was plowed today. . http://rnkpr.com/aeefg4 #RunKeeper 08:16:34 PM January 24, 2011 from RunKeeper ReplyRetweetFavorite
• Just completed a 15.90 km run with @runkeeper. Check it out! http://rnkpr.com/aecfm4 #RunKeeper 06:27:10 PM January 23, 2011 from RunKeeper ReplyRetweetFavorite
• Just completed a 11.50 km run - Lotta snow... hard to run on this crap. . http://rnkpr.com/aeay4e #RunKeeper 02:52:26 AM January 23, 2011 from RunKeeper ReplyRetweetFavorite
• Just completed a 16.01 km run - Beautiful run in fredericton. . http://rnkpr.com/abu6zz #RunKeeper 02:23:45 PM November 12, 2010 from RunKeeper ReplyRetweetFavorite
• RT @dolphinstreet Learn blues guitar free - http://bit.ly/learnbluesguitarfree - lots of free videos. 01:52:05 PM October 19, 2010 from web ReplyRetweetFavorite
• Just completed a 10.80 km run with @runkeeper. Check it out! http://rnkpr.com/ab0g16 #RunKeeper 02:47:39 AM October 17, 2010 from RunKeeper ReplyRetweetFavorite
• ran 0.01 km on 10/6/2010 at 10:30 AM http://go.nike.com/01hsles 04:34:37 PM October 06, 2010 from Nike Application ReplyRetweetFavorite
• Just completed a 14.01 km run - Recovery run. Legs not fresh. . http://rnkpr.com/aal8wi #RunKeeper 07:00:54 PM October 04, 2010 from RunKeeper ReplyRetweetFavorite