My name is Robert Renman. I am a runner in Alberta, Canada. I love running, and I do a few marathons per year, as well as shorter races. I probably enjoy 5 to 10 km races the most.
Besides my own training, I am one of two coaches at Augustana, University of Alberta, where we coach college level runners. We have been appointed coach of the year two years in a row now.
See also my Free Running Log – a running log which tracks your workout details and gives you instant statistics. 100% free to use, no strings attached.
I am also interested in natural health, and a website I recommend for learning more is called Natural Herbal Remedies – Nahanni River Herbs.
Personal Bests:
Marathon: 2:37:32
Half-marathon: 1:09:42
10,000 meters: 31:35
5000 meters: 15:21
5 km road: 14:40
“If the furnace is hot enough, it will burn anything.”
- John Parker, Once a Runner
