Robert's Running Blog –


July 12, 2010

Sinister 7 2010 was fun

Category: Races – Robert 2:03 pm

We had a great time down in Crowsnest Pass this last weekend. We were thinking we could perhaps be top 5, or even top 3 if all went well. Well guess what – completely unexpected, we managed to win the Sinister 7 relay! How did that happen? Read on. First of all, what the heck [...]

July 5, 2010

Canada Day 15 km Road Race Edmonton

Category: Races – Robert 3:31 pm

This turned out to be a really good race for me. I started out feeling very comfortable, running with the lead group until the Emily Murphy hill started. First 5 km at 16:53, and it felt VERY comfortable. I knew there were some very fast guys in this group, and I expected to get dropped [...]